Seminars

Try It Cove - Free Stand Up Paddleboarding

Head to Try it Cove to sample a variety of activities - from stand-up paddle boarding to kayaking, canoeing and more! Be sure to bring your suit and a towel; we'll provide the equipment.

Traci Schanen is a San Diego professional Personal Trainer teaching SUP lessons, Yoga, and Fitness, along with Personal training and Nutrition Strategies program. She is the owner of Harmony Fitness and Nutrition which was founded in 1990, teaching wellness through movement, mindfulness and lifestyle change. Traci holds certifications with NETA, ISSA, PIF and is a member of WPA.

Find more at Harmony Fitness and Nutrition www.goharmonyfitness.com

 

Thursday, June 18, 2015
12:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
1:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
2:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
3:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
4:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
5:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
Friday, June 19, 2015
12:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
1:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
2:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
3:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
4:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
5:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
Saturday, June 20, 2015
10:30 am SUP for Beginners Traci Schanen Try It Cove - In Water
11:30 am SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
12:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
1:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
2:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
3:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
4:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
5:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
Sunday, June 21, 2015
10:30 am SUP for Beginners Traci Schanen Try It Cove - In Water
11:30 am SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
12:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
1:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
2:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water
3:30 pm SUP Yoga Demo- fitness on the board Traci Schanen Try It Cove - In Water
4:30 pm SUP for Beginners Traci Schanen Try It Cove - In Water

Fred's Shed Interactive Learning Center

DIY seminars and hands-on workshops covering boat and motor maintenance, repairs and upgrades

Watch, learn and do! If you're a do-it-yourselfer or boat owner interested in maintaining, repairing or upgrading your boat or motor, head to Fred's Shed for free seminars and workshops. Daily sessions will cover a variety of topics, and include demos and question/answer sessions. Certified marine service technician "Fred" brings more than 35 years boating and marine service experience to the Shed.
Stop by for professional, practical advice, participate in hands-on clinics, ask questions, and see the cutaway boat and motor. It's all FREE, compliments of the Progressive® Insurance San Diego International Boat Show®.


Seminar Descriptions: NEW curriculum for 2015!

Thursday, June 18, 2015
12:00 pm One-on-One with a Service Technician Fred Fred's Shed
1:00 pm A Fast and Efficient Boat: How Your Prop Affects Your Boat's Performance Fred Fred's Shed
1:30 pm Diagnosing Electrical Problems Fred Fred's Shed
2:00 pm “Oh No, There's Ethanol in my Fuel!” Fred Fred's Shed
2:30 pm Boats that Sit Fred Fred's Shed
3:00 pm Scratches, Dings and Oxidation Fred Fred's Shed
3:30 pm Diesel Troubleshooting, Repair and Maintenance Fred Fred's Shed
4:00 pm Gas Outboard General Maintenance Fred Fred's Shed
4:30 pm Changing a Water Pump Fred Fred's Shed
5:00 pm Eradicating Mold, Mildew, Dirt and Crud Fred Fred's Shed
5:30 pm Maintaining a Marine Battery System Fred Fred's Shed
6:00 pm Cabin Cruiser Systems Analysis Fred Fred's Shed
Friday, June 19, 2015
12:00 pm One-on-One with a Service Technician Fred Fred's Shed
12:30 pm Changing a Water Pump Fred Fred's Shed
1:00 pm Boats that Sit Fred Fred's Shed
1:30 pm Diagnosing Electrical Problems Fred Fred's Shed
2:00 pm “Oh No, There's Ethanol in my Fuel!” Fred Fred's Shed
2:30 pm Gas Engine Troubleshooting and Repair Fred Fred's Shed
3:00 pm Trailer Maintenance and Repair Fred Fred's Shed
3:30 pm Cabin Cruiser Systems Analysis Fred Fred's Shed
4:00 pm Gas Outboard General Maintenance Fred Fred's Shed
4:30 pm Changing a Water Pump Fred Fred's Shed
5:00 pm Boats that Sit Fred Fred's Shed
5:30 pm Maintaining a Marine Battery System Fred Fred's Shed
6:00 pm Diesel Troubleshooting, Repair and Maintenance Fred Fred's Shed
Saturday, June 20, 2015
10:00 am One-on-One with a Service Technician Fred Fred's Shed
11:00 am Changing a Water Pump Fred Fred's Shed
11:30 am Trailer Maintenance and Repair Fred Fred's Shed
12:00 pm Gas Outboard General Maintenance Fred Fred's Shed
12:30 pm Diagnosing Electrical Problems Fred Fred's Shed
1:00 pm A Fast and Efficient Boat: How Your Prop Affects Your Boat's Performance Fred Fred's Shed
2:00 pm “Oh No, There's Ethanol in my Fuel!” Fred Fred's Shed
2:30 pm Gas Engine Troubleshooting and Repair Fred Fred's Shed
3:00 pm Trailer Maintenance and Repair Fred Fred's Shed
3:30 pm Cabin Cruiser Systems Analysis Fred Fred's Shed
4:00 pm Diesel Troubleshooting, Repair and Maintenance Fred Fred's Shed
4:30 pm Changing a Water Pump Fred Fred's Shed
5:00 pm Boats that Sit Fred Fred's Shed
5:30 pm Maintaining a Marine Battery System Fred Fred's Shed
6:00 pm Changing a Water Pump Fred Fred's Shed
Sunday, June 21, 2015
10:00 am One-on-One with a Service Technician Fred Fred's Shed
11:00 am Changing a Water Pump Fred Fred's Shed
11:30 am Trailer Maintenance and Repair Fred Fred's Shed
12:00 pm Gas Outboard General Maintenance Fred Fred's Shed
1:00 pm A Fast and Efficient Boat: How Your Prop Affects Your Boat's Performance Fred Fred's Shed
1:30 pm Eradicating Mold, Mildew, Dirt and Crud Fred Fred's Shed
2:00 pm “Oh No, There's Ethanol in my Fuel!” Fred Fred's Shed
2:30 pm Gas Engine Troubleshooting and Repair Fred Fred's Shed
3:00 pm Boats that Sit Fred Fred's Shed
3:30 pm Cabin Cruiser Systems Analysis Fred Fred's Shed
4:00 pm Gas Outboard General Maintenance Fred Fred's Shed
4:30 pm Changing a Water Pump Fred Fred's Shed
6:00 pm One-on-One with a Service Technician Fred Fred's Shed